Hot Yoga of Laurelhurst
3513 NE 45th Street, Suite M, Seattle, WA 98105
206-522-5080
hotyoga@msn.com
A heated studio offering Bikram and Power Vinyasa yoga classes
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 8:00 am (PV) | 6:30 am | 6:30 am (1 hr) | 8:00 am (B) | |||
| 9:30 am (PV) | 9:30 am (B) | 9:30 am (PV) | 9:30 am (B) | 9:30 am (PV) | 10:00 am (PV) | |
| 4:30 pm (B) | 4:30 pm (PV) | 4:30 pm (B) | 4:30 pm (PV) | 4:30 pm (B) | ||
| 5:00 pm (B) | 6:30 pm (PV) | 6:30 pm (B) | 6:30 pm (PV) | 6:30 pm (B) | ||
| 8:15 pm (B) | 8:15 pm (B) |
Bikram (B)
Two breathing exercises and 26 postures repeated twice,
designed to work every muscle, joint, ligament, tendon, gland, and organ in the body.
Brings your body back into balance for overall health.
Students of all levels welcome. 90 minutes.
Power Vinyasa (PV)
A flowing sequence of postures designed to promote upper and lower body
strength, balance,and flexibility. Coordinates the mind, body, sprit, and breath.
Students of all levels welcome. 90 minutes.
(Please arrive 10-15 minutes before class begins)
What to Bring: 1) Bath or beach towel 2) Yoga Mat 3) Plenty of water
What to Wear: Loose fitting t-shirt and shorts, yoga shorts, or sports tops/bras
| Be prepared to sweat and make sure to hydrate your body at least 2 hours before attending class! |
|
Yoga Packages & Rates All packages are non-transferable and non-refundable |
|
| Introduction 1 week unlimited: | $15.00 |
| Drop-in: | $15.00 |
| 4 Class Card (4 week expiration): | $50.00 |
| 10 Class Card (8 week expiration): | $105.00 |
| Monthly Unlimited: | $125.00 |
| 6 Month Unlimited: | $570.00 |
| Annual Unlimited: | $1050.00 |
| Student Discount: | Less 25% |
